"A check-up by your family dentist and cleaning by your
hygienist is recommended every 6 months,
especially during orthodontic treatment."

Brushing Remember to brush after every meal and before going to bed at night. Use back and forth motions along the gum lines. Take your time and brush every surface of each tooth. Be sure to angle the toothbrush to get above the upper brackets and below the lower brackets.
Flossing Flossing is the only way to clean between your teeth. Use a floss threader if needed. Remember to go between the gums after going between the teeth. Do not miss behind the back molars.
Fluoride Rinsing A fluoridated rinse helps to prevent white spot decalcification and decay. Vigorously swish a lid full in your mouth for about one minute. Spit out – do not swallow.